Penis size for a man is no less important than breast size for a woman. And most representatives of both sexes are generally dissatisfied with their size. Men who feel that their penis is not big enough get serious psychological complexes. Dissatisfaction with your body grows day by day, which leads to a loss of confidence in your abilities and a drop in self-esteem. There are simple and affordable ways to enlarge your penis at home.
Normal penis size
Increasing the size of a man's penis is possible only if it really does not correspond to the average. For Europeans, a penis length of 10 to 16 cm in erection is considered standard size.
The thickness in a calm state is about 3-4 cm.If a man, when measuring his penis, determines that the dimensions correspond to the norm, it makes no sense to enlarge the penis.
How much can it be increased and is it necessary?
If the size of your penis is within normal limits, you should not try to enlarge it. Help in penis enlargement is necessary only in case of significant deviations. But you should not hope for fantastic results - as confirmed by real reviews of men, the maximum values are 1-3 cm.
Increase in length/thickness
Using various home remedies, you can independently increase the penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the genital organ by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
Basic ways to enlarge the penis
There are various ways to enlarge the penis without surgery.The most effective ways to increase male enhancement include:
- Creams and gels for local use;
- traditional medicine;
- jelking technique;
- massage;
- use of weights;
- vacuum pumps and other devices.
The most effective way to increase the length of the penis is surgery. But it is recommended to resort to surgery only in the most severe cases.
How to enlarge the penis at home
All the most popular ways to increase the male penis in a short time are divided into two main groups - home and surgical.
At home, various ointments and creams, vacuum pumps and expanders, as well as recipes of traditional medicine are most often used.
Recipes of traditional medicine
There are many traditional medicine recipes offered by various healers and herbalists. For example, there is a known recipe with baking soda, with which you can noticeably "grow" the penis.
The essence of the method is very simple - a teaspoon of soda should be dissolved in a cup of water and poured over the penis. This method is not only useless, but also dangerous, as it can cause irritation and burning of the skin.
Rules for their use
Folk remedies can improve the texture of the skin of the penis, increase its elasticity and strengthen potency, but only with long-term use. A slight enlargement of the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and ensure a stable erection. Some of these drugs help prolong the duration of intercourse and fight against premature ejaculation.
Working principle
Gels, creams and ointments for penis enlargement contain active ingredients that increase the speed at which the corpora cavernosa are filled with blood. Such drugs not only activate blood circulation in the penis area, but also strengthen libido.
There are many over-the-counter medications that help improve penis size.
Penis enlargement pills
On the Internet, you can find a huge number of advertisements that promise an instant increase in the size of the penis by a few centimeters. You should not trust such pills, because no medicine can change the genetic characteristics inherent in nature.
The only advantage of these pills is that they saturate the body with useful substances and strengthen the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such drugs have numerous contraindications and side effects, cause serious hormonal imbalances in the body. That is why they are prescribed only by a doctor.
How to increase the penis with exercises
Among the effective home methods for penis enlargement are special exercises. They must be performed strictly according to the instructions, because an improper grip on the penis can cause serious damage.
Before performing the exercises, you should consult a urologist who will advise you on the most effective techniques.
Through massage
Massage is also used for independent penis enlargement.Before you start massaging the penis, it is recommended to warm it up. This can be done in two ways: take a warm bath or wrap a warm towel around your thighs. This temperature effect will increase blood flow to the pelvic organs and penis, which will ensure improved functioning of the reproductive system.
Massage can be performed using different techniques. According to one, massage exercises should be performed in an upright position, others - only at rest. Which technique to choose is up to each person to decide. You can try several techniques and determine which one is more suitable and which massage results are most noticeable.
Jelqing technique
Jelqing- this is the name of a technique that helps to "stretch" the length of the penis and has gained immense popularity among men who are dissatisfied with their size. The name of the system translates as "milking" - during the massage, light and smooth movements are performed, reminiscent of milking a goat or a cow.
Such exercises for penis enlargement give impressive results, but only if the massage is performed correctly. In order for this method to work, you should carefully study the video with massage lessons and buy a special cosmetic product: a gel or ointment that facilitates gliding.
There are many techniques for massaging the penis, but they have a common basis. Therefore, you can start the massage only when the erection is not higher than 70%. Performing a massage with a fully erect penis is strictly prohibited, because a large amount of blood enters it during manual manipulation. And if it is already completely filled with blood, its additional influx will lead to pain and discomfort.
Load application
There are techniques practiced by hanging various weights from it. But it is worth remembering that the method is dangerous and can lead to injuries to the genitals and scrotum.Therefore, when hanging a load, you must be extremely careful.
Loads can only stretch the skin and corpora cavernosa. But this method cannot expand it. As before the massage, it is recommended to warm up with a compress or warm baths before this procedure.
Vacuum pumps
A vacuum pump is a device that looks like a pump.The device helps to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating their fusion and regeneration.
The vacuum pump works in two directions: it helps in enlarging the penis, as well as improving potency and increasing libido. The pump also helps in situations where the erection is incomplete, i. e. the elasticity and density of the penis is not sufficient for quality sexual intercourse.
The member is inserted into a cylinder equipped with a vacuum pump, air is pumped out from there and pressure is created in the cylinder. It is this pressure that helps increase blood flow, which will expand the corpora cavernosa and enlarge them. The vacuum pump also has a disadvantage: although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before intimacy.
Surgical methods for penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomy- a type of surgical intervention in which the suspensory ligament of the genital organ is cut and the internal part is extracted. Thus, the patient gains approximately one centimeter in length immediately after the operation. After the operation, the man wears the extender for approximately 3-6 months. In general, the increase reaches 1-4 cm in length. This indicator depends on the anatomical abilities of each individual patient.
- Trunk thickening surgery- a type of surgical intervention in which a piece of the patient's muscle is taken and wrapped around the torso, thereby creating tissue of additional length.
Operation
Penis enlargement surgery is recommended in exceptional cases. This procedure is the most effective - it allows you not only to lengthen the phallus, but also to improve its thickness.
But the operation has a wide list of contraindications and side effects - many men experience reduced potency and loss of sensitivity during sex. Therefore, it is carried out only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves implanting your own fat under the skin or implanting it, but otherwise it will look like and be considered an artificial penis.
Injections
Injections with hyaluronic acid help not only to prolong youth, but also to increase the male reproductive organ. The maximum result is 0. 5-1 cm, lasts up to 10-12 months.
The effectiveness of all the above methods
All conservative methods are considered effective only for temporarily increasing the size of the penis. But you must understand that no method will help you get magical results. The only exception is surgery and injections of hyaluronic acid.
What are the fastest ways?
The fastest way to lengthen your penis is to use a vacuum pump. It allows you to enlarge your organs almost instantly, but the effect lasts no more than 60 minutes.
Which ones give the best results?
The best results are achieved with hyaluronic acid injections, with a minimal number of side effects. Injections enlarge the organ up to 1 cm, and the result lasts up to 12 months.
Safety rules when trying to enlarge the penis
When using different methods of penis enlargement at home, you must be extremely careful.
In no case should you rub the penis too much or hang heavy weights on it. This can cause serious damage and damage blood vessels.
Conclusion
There are many ways to increase your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.