Men are often concerned about the size of their penis. Is it really worth worrying and what to do to reduce anxiety by increasing something else - you will find out if you read this article.
What penis size is considered normal?
On average, the size of men's penis ranges from nine to twelve to thirteen centimeters. This is considered average or normal as far as length is concerned. This figure varies slightly depending on the country, but not too significantly.
The average girth of the penis (erect and at the thickest part) is nine to eleven centimeters.
So, if your erect penis falls within this range, congratulations, you're a perfectly normal, average man and most likely nothing to worry about.
And maybe your penis is even at the upper limit of normal or exceeds it, who knows? You might actually be a sex giant!
What kind of dicks do women like?
In fact, women generally don't think much about the size of a man's penis. According to statistics, it is true that they prefer a penis slightly larger than average, but in general they often focus on other aspects: on a man's ability to give pleasure, on understanding female physiology (in other words, a man understands that the main center of female pleasure is the clitoris, notvagina), on sexual release and sensitivity.
And, as the many stories told by men with big dicks confirm, they are much more likely to have problems with their partners, and girls are far more likely to run away from them in terror than to jump into bed with delight, spreading their legs as they fly.
The fact is that a big penis is much harder for a girl to absorb into herself - more lubrication is needed (you have to resort to third-party lubricants from sex shops), she must be much more excited, because otherwise such penetration will simply be painful. Often, girls break up with owners of large penises precisely because of this: sex with them is not pleasant, but simply causes pain.
In addition, it may be more difficult for people with oversized genitalia to come, as it is harder for the circulatory system to supply blood to such a large organ, so longer stimulation is required. When penetrating a girl, such stimulation can simply rub everything and cause pain, and during oral sex the girl will simply get tired.
So, jokes about "honey, are you in yet? " - these are often just jokes, and girls care very little about the size of the penis. With any penis size you can be a wonderful lover, your anatomical details are not important here, but how well you understand sexual problems and how well you can listen to a girl.
But if the size problem still bothers you, then. . .
How to enlarge the penis at home?
Basically, penis enlargement at home is achieved with two approaches. The first is the stretching of the penile skin. Then, the moment the blood flows to it, it will get a little bigger. Another approach is to strengthen the erection itself so that the maximum amount of blood reaches the penis, and that it becomes as large as possible with your natural characteristics.
Here's what you can do:
Massage exercise.The point is to apply the lubricant to the penis and gently massage it, gently stretching the skin. It is necessary to do this every day, for about twenty minutes, and even several times a day.
Jelqing.It helps not only in terms of penis enlargement, but also in terms of improving erection. Here's what you need to do: First, apply lubricant to your penis. Then make a ring out of your fingers and "put" it on the base of the penis. Then pull the ring from the base to the head, gently pressing and pulling the skin down.
Continue for fifteen to twenty minutes, but if your penis starts to tighten or if you feel pain, stop immediately.
Stretching exercises.The movements here are reminiscent of those used to milk cows. Yes, this is such an unromantic comparison.
In terms of technique, this exercise is very similar to jelqing: you need to move the skin down with your thumb and forefinger, and then pull it up and do this for about twenty minutes, but if you have an erection, you should stop and continue only when the penis relaxes.
Kegel exercises.These exercises improve blood circulation in the genital area, thanks to which you can achieve an improved erection: it will become more stable, blood will fill the cavernous body of the penis more abundantly, erection will occur faster, and the penis will look bigger.
The point of the exercise is that you have to tighten the muscles that you contract when you want to stop urinating. Keep those muscles tense as you count to ten, then slowly, as you exhale, relax them. And repeat several times.
Important thing: do not do these exercises while you are actually urinating, as this can lead to problems with your bladder - it will not empty completely and you will need to see a urologist to solve this problem.
Pumps.They are essentially sex toys, but their use is also prescribed for men with erectile dysfunction. The essence of the pump is to guarantee a fast and intense erection, because it creates a vacuum around the penis, which is why blood flows there sharply and abundantly.
Erection using the pump is more intense, more blood flows, so the penis also visually appears larger. Using the pump is very simple: you just need to put your penis inside and turn on the toy. In addition, it is often very pleasant. However, there is a downside: if you overdo the pump, you can run out very quickly.
Penis extenders.These are devices that you put on your penis and wear for several hours a day. They are needed so that the penis gradually becomes longer. Wearing them is painless, but you have to wear them for a long time, several months, so that the penis eventually becomes longer.
Tablets to improve erection and potency.In fact, these pills work according to the same scenario: they act on blood vessels, causing blood to flow more abundantly and faster to the penis. Basically it's the same pump, only the pump works mechanically, and the tablets work internally.
The most famous pills for potency are PDE-5 inhibitors. Important point: these tablets are best used as recommended by a doctor, and not without permission.
Aesthetic changes.The penis will look fuller and bigger if you shave the hair around it, as well as if you lose weight, and your belly will no longer hang over your pubic area, "taking away" the size of the penis.
Penis pad.If you want to enlarge your penis to make your partner feel more comfortable with you in bed, then a penis cover could be the solution. Of course, the penis will not increase, but she will get new pleasant sensations.
In addition to pads, you can also use sex toys - U-shaped vibrators, which are designed to simultaneously stimulate the inside and outside of the girl's vagina.
What exactly should you not do?
You should definitely not use any "penis enlargement" lotions. This is pure scam, they don't help. They mostly serve as lubricants, but lubricants can be purchased independently for much less money.
Also, you should definitely not continue any penile exercises if you experience even the slightest pain and discomfort. Genitals are sensitive and easily damaged, so don't take unnecessary risks.
Better yet, relax and have fun. With almost a hundred percent probability, everything is anatomically normal with your penis, and you can be a better lover because of other, much more important qualities.
The only effective way to enlarge the penis is plastic surgery. A special rod is inserted inside the organ, which really makes the manhood bigger. However, such an operation is performed exclusively according to indications and has many contraindications. Other home remedies for penis enlargement are not only ineffective, but can also cause serious harm. Men, remember the golden rule: it's not the size that counts, it's the ability to use it. If you want to please women, study their anatomy, discover their sexuality, stimulate their erogenous zones. Then there will be no need for penis enlargement.