The best ways to enlarge your penis at home

Not surprisingly, but sticking to a certain diet helps increase masculinity by a few inches. At the same time, in order to increase the result, it is recommended to perform procedures in the complex.

Massage therapy

Massage can not only heal and relax, but also helps increase HR. This method is considered very comfortable and quite affordable. Moreover, they are performed independently. For the massage you need to take a towel, moisten it with warm water and then wrap the penis. This is how a man warms up his organs before a session. Then do the following:

• warming of the penis, brought to an aroused state;
• The transducer is wrapped around the arms, performing transient actions, starting at the root and leading to the head, gently stretching the organ;
The
• foreskin is carefully retracted and replaced with
• change hand and repeat movement again

One session should be 20 minutes long. During this time, 30 approaches with both hands are required. The massage should be done slowly. If you treat the organ with special special gels that activate HRP growth instead of a damp towel, the effect will increase.

It is worth noting that massage therapy has several advantages. With the help of such sessions, it is possible not only to stimulate the growth of the male organ, but also to increase potency. In addition, such a treatment session helps to relieve tension and prevent the formation of malignant neoplasms.

Exercises affecting member

Another option for massage therapy is penis exercises. With this method you can increase the penis up to 2 cm.

However, to achieve this result, the following rules must be strictly followed:

• performing massage actions must be continuous;
• stop when ejaculation approaches. Otherwise it will be difficult to return the inverter to the previous excited position;
• massages are performed every day;
• During the session, the thumb and forefinger should be connected in a circle. It is in this position that the clubs tighten the penis;
• The flu is strong to keep blood in the organ. In this case, it is important not to overdo it, because otherwise hematomas will form later;
The
• organ is in turn directed up and down. This technique allows you to speed up the growth process by stretching your underwear.

Increase with phytotherapy

Many plants promote IF growth. There are currently over 100 different recipes known with which you can increase male dignity.

Let's look at the most effective herbs used to prepare decoctions:

1. Ginseng root.An infusion is prepared from this plant for consumption. Prepare the tool as follows. 2 tbsp. l. raw materials pour 200 gr. alcohol. Everything is mixed and infused for a week. After the mixture is filtered and stored in a cool dark place. Take 20 drops of tincture in the morning and evening half an hour before meals. Ginseng root enhances blood flow to the penis and increases male strength;
2. wormwood.Stimulates the filling of the male genitalia with blood during erection. To prepare the soup, take 1 tbsp. l. the seeds of the plant are poured over a liter of water and boiled for 15 minutes. The finished soup is cooled, filtered and consumed daily, 100 grams. 3 times a day;
3. Thyme.This plant stimulates the production of new erectile tissue cells. To increase PF, teas are prepared from dry raw materials. A tablespoon of dried herbs is added to a liter of boiling water. The mixture is then put on the fire and left to boil. Then the mixture is cooled and consumed for 4 months in the morning and evening in a glass, a break of a month and repeat again.

Herbal teas not only help to enlarge the penis, but also increase the endurance of men, as well as provide blood flow in the organ.

Vacuum pump

Currently, the use of a vacuum pump is considered the most effective for increasing the dignity of men. The essence of the technique is to create low pressure around the penis, due to which the tissues of the organs are drawn into a lot of blood. In this simplest way, the cavernous bodies are stretched, due to which the penis increases to 2 cm. You can buy a vacuum pump in a specialized store or make the device yourself. An ordinary glass vessel is used instead of a pump.

Another modern device designed to enlarge the penis is an extension. This device is not inferior in efficiency compared to a vacuum pump. In this case, you can use the correct device to correct the size and shape of the penis.

If you use the device for 3 months 3 hours a day, the achieved will delight a representative of the strong half for a long time.

Using special weights

The use of special weights helps to increase the length of the phallus by 2-3 cm. A water bottle can be used as a weight. However, in order to use this method, one must adhere to some rules:

• before fixing the load, the penis is warmed by a light massage with a cream;
• You must sit on the bed and spread your legs as wide as possible before performing the exercise;
• The penis, including the head, is wrapped in an elastic bandage;
• fix the yoke;
• a rope is attached to the clamp, at the end of which a water bottle is fixed;
• After doing everything, the man should stand up straight. At that point, the tissues of the penis begin to stretch.

Carrying weights to stretch the phallus is allowed for no more than 15 minutes a day, as prolonged carrying of weights can cause severe stretching and partial loss of computer sensitivity.

Cosmetics

There are many cosmetic products that allow you to have long-term or short-term organ augmentation. However, the use of such creams or ointments in combination with the above methods is recommended. In addition, many themed preparations are actually puppets that do nothing.

Therefore, a very relevant question arises how to choose a tool that really has a positive effect.

All cosmetics made to increase the frequency of fluorescence are divided by their composition into:

• protein;
• hormonal;
• of natural origin.

The main active component of protein products is amino acid concentrate. Hormonal preparations contain an artificial analogue of testosterone. And products of natural origin. Such preparations lack semi-synthetic components, which makes the use of such options the safest.

In general, it should be noted that even the most popular cosmetic products are used only as an auxiliary product. In fact, the resulting effect is not long-lasting.

Soda

Regular soda ash, available to almost every housewife in the kitchen, can really do wonders. Moreover, its application does not require any effort or special skills. To enlarge the genitals, you need to take 1 teaspoon of baking soda and add to a glass of warm water. Mix everything thoroughly, then immerse the organ in the prepared bath for 10-15 minutes.

Another, equally effective way to use soda as an exfoliator. To do this, the PC is moistened with warm water, then baking soda is taken and gently pushed into the phallus. The procedure is repeated within 2 months. After this time, the organ increases by an average of 2 cm.

Using attachments

And the last method by which it is possible to enlarge the male organ is a special supplement. The main advantage of this method is that the man does not have to do preparatory exercises or warm up. You can buy the Phalusus supplement at any specialty store that sells intimate goods.

The advantages of this method include the following:

• The use of attachments is considered the fastest way to enlarge the penis;
• regular use guarantees elongation up to 5-7 cm. True, some manufacturers claim that it is possible to lengthen the genital organ by 10 cm;
• option to select the appropriate option. You can buy an attachment for thickening, extension, with an additional vibration function, and even using a gel stimulator.

At the same time, penis extension nozzles have one significant drawback - partial loss of sensitivity. Therefore, when you plan to extend the inverter this way, you must weigh everything well.

Should we expect a result

Today, various pharmaceutical industries and folk methods promise a simple and fast result in the form of penis enlargement up to 10 cm. Moreover, as practice shows, the above methods really help to achieve this goal. But here it is worth emphasizing that you can get the desired result by choosing the most appropriate method of augmentation and strict adherence to all the recommendations listed in the instructions.

By choosing one of the proposed methods, it is important to remember that it will take more than one month to achieve a visible result. At the same time, the main task of a man who dares to enlarge his penis at home is to be careful in carrying out procedures so as not to harm.